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yoga | Gusdwi.info

Manfaat Yoga bagi hidup kita

Yoga atau Senam Yoga…. Bahasa yang tak asing lagi bagi kita karena dikalangan kehidupan modern ini, dimana banyak orang di dunia yang sibuk dengan berbagai macam aktivitasnya sendiri – sendiri memilih Yoga sebagai kegiatan sampingan untuk me-refresh kembali organ – organ tubuh mereka dan mencoba membuang jauh-jauh rasa stress yang muncul akibat terlalu banyak berpikir tentang […]

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Melindungi diri dari kekuatan jahat dengan teknik Yoga Surya

Apa dan Bagaimana Yoga Surya? Yoga Surya merupakan ritual pemujaan kehadapan Hyang Widhi,ekspresi bhakti para yogi jaman dulu yang diwujudkan dalam bentuk rangkaian asanas (yogic postures). Di Bali, ritual pemujaan Surya (Sanghyang Siwa Raditya) telah dikenal dalam lingkungan sulinggih sebagai praktek sadhana harian disebut Nyurya Sewana. Melalui Yoga Surya, energi vital jagat raya “disadap” masuk […]

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